Keto Pork Chops in Parmesan Cream Sauce

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Instructions: Season the pork chops with salt and pepper on both sides. In a large skillet, heat olive oil over medium-high heat. Add the pork chops to the skillet and sear for 3-4 minutes on each side or until golden brown. Remove from the skillet and set aside. In the same skillet, add minced garlic and saut for 1-2 minutes until fragrant. Pour in the heavy cream, grated Parmesan cheese, and Italian seasoning. Stir until the cheese is melted and the sauce is smooth. Return the seared pork chops to the skillet, spooning the Parmesan cream sauce over them. Simmer for an additional 5-7 minutes or until the pork chops are cooked through and reach an internal temperature of 145F (63C). Garnish with chopped fresh parsley before serving. Serve the keto pork chops with Parmesan cream sauce hot and enjoy! Delight in the richness of this savory keto dish.

Ingredients:

• 4 thick-cut pork chops
• Salt and pepper to taste
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Fresh parsley, chopped, for garnish

Instructions: